Posts Tagged ‘meal plan’

Summer Weight Loss Menu Planner

Tuesday, March 16th, 2010

In the “dog days” of summer, not many of us like to cook, or be in a hot kitchen. And most cooked food tends to be on the heavy side—not good for a hot summer day. There are the typical summer foods such as salads, fruit, and sandwiches. Are there any other summer foods that do not involve meat? What about planning a menu around these great summer foods? And is there a lower calorie, higher satisfying meal plan?

The opinions sprinkled throughout this document are coming from a vegetarian viewpoint. If you like your meat, by all means, enjoy it for the summer.