Archive for the ‘Weight Loss’ Category

Summer Weight Loss Menu Planner

Tuesday, March 16th, 2010

In the “dog days” of summer, not many of us like to cook, or be in a hot kitchen. And most cooked food tends to be on the heavy side—not good for a hot summer day. There are the typical summer foods such as salads, fruit, and sandwiches. Are there any other summer foods that do not involve meat? What about planning a menu around these great summer foods? And is there a lower calorie, higher satisfying meal plan?

The opinions sprinkled throughout this document are coming from a vegetarian viewpoint. If you like your meat, by all means, enjoy it for the summer.